Wednesday, April 26, 2017

Common Question: Do I have to stop eating sugar now?

This next common question is probably one of the most frequent questions that I get.  If someone happens to catch me indulging in Easter Candy, or a slice of cake at a birthday party, I am bound to get some kind of question, remark and advice from someone who just isn't sure if I was supposed to quit sugar or not. 

Common Question: Do I have to stop eating sugar now?

The most simplest answer  When I was first diagnosed I didn't even think twice about this because my grandparents had type 2 diabetes and I knew that my grandma also liked to indulge in chocolate... I vividly remember her two favourite hiding spots for junk food, her front closet in her house and under her bed in her R.V.  I didn't doubt that I wouldn't be able to enjoy some sweets but I did realize soon after that I would pay the consequence of eating too many sweets. 

If you have type 1 diabetes you likely have the tools to prepare for eating sweets.  Sometimes it isn't easy trying to give insulin for candy, chocolate or baked goods, but it is possible to still eat sugar as someone living with diabetes. I get a lot of questions or 'advice' about what I can and cannot eat.  There isn't anything I cannot eat (although there are things I do not want to eat!) and life continues after diagnosis, you just have to be more aware and sometimes being aware makes you think twice about your choices! *cue the calories that are now listed in restaurants*


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